Which of the following nutrients is the primary source of energy for the body?
a) Carbohydrates
b) Proteins
c) Fats
d) Vitamins
Answer: a) Carbohydrates
Which of the following nutrients is essential for the growth and repair of body tissues?
a) Carbohydrates
b) Proteins
c) Fats
d) Vitamins
Answer: b) Proteins
Which of the following nutrients is important for the absorption of fat-soluble vitamins?
a) Carbohydrates
b) Proteins
c) Fats
d) Vitamins
Answer: c) Fats
Which of the following nutrients is essential for the normal functioning of the nervous system?
a) Carbohydrates
b) Proteins
c) Fats
d) Vitamins
Answer: d) Vitamins
Which of the following nutrients is important for the formation and maintenance of healthy bones and teeth?
a) Carbohydrates
b) Proteins
c) Fats
d) Minerals
Answer: d) Minerals
Which of the following nutrients is important for the regulation of body processes and the maintenance of fluid balance?
a) Carbohydrates
b) Proteins
c) Fats
d) Water
Answer: d) Water
Which of the following nutrients is important for the production of red blood cells and the prevention of anemia?
a) Carbohydrates
b) Proteins
c) Fats
d) Iron
Answer: d) Iron
Which of the following nutrients is important for the formation and maintenance of healthy skin and hair?
a) Carbohydrates
b) Proteins
c) Fats
d) Vitamins
Answer: b) Proteins
Which of the following nutrients is important for the proper functioning of the immune system?
a) Carbohydrates
b) Proteins
c) Fats
d) Vitamins
Answer: d) Vitamins
Which of the following nutrients is important for the transportation of oxygen in the body?
a) Carbohydrates
b) Proteins
c) Fats
d) Iron
Answer: d) Iron
Which of the following nutrients is important for the prevention of constipation and the maintenance of healthy digestion?
a) Carbohydrates
b) Proteins
c) Fats
d) Dietary fiber
Answer: d) Dietary fiber
Which of the following nutrients is important for the production of energy, the absorption of fat-soluble vitamins, and the insulation of body organs?
a) Carbohydrates
b) Proteins
c) Fats
d) Water
Answer: c) Fats
Which of the following nutrients is important for the production of hormones and the regulation of body temperature?
a) Carbohydrates
b) Proteins
c) Fats
d) Vitamins
Answer: c) Fats
Which of the following nutrients is important for the maintenance of healthy vision and the prevention of night blindness?
a) Carbohydrates
b) Proteins
c) Fats
d) Vitamin A
Answer: d) Vitamin A
Which of the following nutrients is important for the formation and maintenance of healthy teeth and gums?
a) Carbohydrates
b) Proteins
c) Fats
d) Vitamin C
Answer: d) Vitamin C
Which of the following nutrients is important for the prevention of birth defects and the formation of DNA?
a) Carbohydrates
b) Proteins
c) Fats
d) Folic acid
Answer: d) Folic acid
Which of the following nutrients is important for the prevention of osteoporosis and the maintenance of healthy bones?
a) Carbohydrates
b) Proteins
c) Fats
d) Calcium
Answer: d) Calcium
Which of the following nutrients is important for the prevention of scurvy and the formation of collagen?
a) Carbohydrates
b) Proteins
c) Fats
d) Vitamin C
Answer: d) Vitamin C
Which of the following nutrients is important for the production of energy and the regulation of blood sugar levels?
a) Carbohydrates
b) Proteins
c) Fats
d) B vitamins
Answer: a) Carbohydrates
Which of the following nutrients is important for the prevention of neural tube defects and the production of red blood cells?
a) Carbohydrates
b) Proteins
c) Fats
d) Folic acid
Answer: d) Folic acid
Which of the following nutrients is important for the prevention of goiter and the production of thyroid hormones?
a) Carbohydrates
b) Proteins
c) Fats
d) Iodine
Answer: d) Iodine
Which of the following nutrients is important for the prevention of rickets and the absorption of calcium?
a) Carbohydrates
b) Proteins
c) Fats
d) Vitamin D
Answer: d) Vitamin D
Which of the following nutrients is important for the prevention of anemia and the production of red blood cells?
a) Carbohydrates
b) Proteins
c) Fats
d) Iron
Answer: d) Iron
Which of the following nutrients is important for the prevention of birth defects and the production of red blood cells?
a) Carbohydrates
b) Proteins
c) Fats
d) Folic acid
Answer: d) Folic acid
Which of the following nutrients is important for the prevention of osteoporosis and the maintenance of healthy bones?
a) Carbohydrates
b) Proteins
c) Fats
d) Calcium
Answer: d) Calcium
Which of the following nutrients is important for the prevention of scurvy and the formation of collagen?
a) Carbohydrates
b) Proteins
c) Fats
d) Vitamin C
Answer: d) Vitamin C
Which of the following nutrients is important for the production of energy and the regulation of blood sugar levels?
a) Carbohydrates
b) Proteins
c) Fats
d) B vitamins
Answer: a) Carbohydrates
Which of the following nutrients is important for the prevention of neural tube defects and the production of red blood cells?
a) Carbohydrates
b) Proteins
c) Fats
d) Folic acid
Answer: d) Folic acid
Which of the following nutrients is important for the prevention of goiter and the production of thyroid hormones?
a) Carbohydrates
b) Proteins
c) Fats
d) Iodine
Answer: d) Iodine
Which of the following nutrients is important for the prevention of rickets and the absorption of calcium?
a) Carbohydrates
b) Proteins
c) Fats
d) Vitamin D
Answer: d) Vitamin D
Which of the following nutrients is important for the prevention of anemia and the production of red blood cells?
a) Carbohydrates
b) Proteins
c) Fats
d) Iron
Answer: d) Iron
Which of the following nutrients is important for the prevention of birth defects and the production of red blood cells?
a) Carbohydrates
b) Proteins
c) Fats
d) Folic acid
Answer: d) Folic acid
Which of the following nutrients is important for the prevention of osteoporosis and the maintenance of healthy bones?
a) Carbohydrates
b) Proteins
c) Fats
d) Calcium
Answer: d) Calcium
Which of the following nutrients is important for the prevention of scurvy and the formation of collagen?
a) Carbohydrates
b) Proteins
c) Fats
d) Vitamin C
Answer: d) Vitamin C
Which of the following nutrients is important for the production of energy and the regulation of blood sugar levels?
a) Carbohydrates
b) Proteins
c) Fats
d) B vitamins
Answer: a) Carbohydrates
Which of the following nutrients is important for the prevention of neural tube defects and the production of red blood cells?
a) Carbohydrates
b) Proteins
c) Fats
d) Folic acid
Answer: d) Folic acid
Which of the following nutrients is important for the prevention of goiter and the production of thyroid hormones?
a) Carbohydrates
b) Proteins
c) Fats
d) Iodine
Answer: d) Iodine
Which of the following nutrients is important for the prevention of rickets and the absorption of calcium?
a) Carbohydrates
b) Proteins
c) Fats
d) Vitamin D
Answer: d) Vitamin D
Which of the following nutrients is important for the prevention of anemia and the production of red blood cells?
a) Carbohydrates
b) Proteins
c) Fats
d) Iron
Answer: d) Iron
Which of the following nutrients is important for the prevention of birth defects and the production of red blood cells?
a) Carbohydrates
b) Proteins
c) Fats
d) Folic acid
Answer: d) Folic acid
Which of the following nutrients is important for the prevention of osteoporosis and the maintenance of healthy bones?
a) Carbohydrates
b) Proteins
c) Fats
d) Calcium
Answer: d) Calcium
Which of the following nutrients is important for the prevention of scurvy and the formation of collagen?
a) Carbohydrates
b) Proteins
c) Fats
d) Vitamin C
Answer: d) Vitamin C
Which of the following nutrients is important for the production of energy and the regulation of blood sugar levels?
a) Carbohydrates
b) Proteins
c) Fats
d) B vitamins
Answer: a) Carbohydrates
Which of the following nutrients is important for the prevention of neural tube defects and the production of red blood cells?
a) Carbohydrates
b) Proteins
c) Fats
d) Folic acid
Answer: d) Folic acid
Which of the following nutrients is important for the prevention of goiter and the production of thyroid hormones?
a) Carbohydrates
b) Proteins
c) Fats
d) Iodine
Answer: d) Iodine
Which of the following nutrients is important for the prevention of rickets and the absorption of calcium?
a) Carbohydrates
b) Proteins
c) Fats
d) Vitamin D
Answer: d) Vitamin D
Which of the following nutrients is important for the prevention of anemia and the production of red blood cells?
a) Carbohydrates
b) Proteins
c) Fats
d) Iron
Answer: d) Iron
Which of the following nutrients is important for the prevention of birth defects and the production of red blood cells?
a) Carbohydrates
b) Proteins
c) Fats
d) Folic acid
Answer: d) Folic acid
Which of the following nutrients is important for the prevention of osteoporosis and the maintenance of healthy bones?
a) Carbohydrates
b) Proteins
c) Fats
d) Calcium
Answer: d) Calcium
Which of the following nutrients is important for the prevention of scurvy and the formation of collagen?
a) Carbohydrates
b) Proteins
c) Fats
d) Vitamin C
Answer: d) Vitamin C
Which of the following nutrients is important for the production of energy and the regulation of blood sugar levels?
a) Carbohydrates
b) Proteins
c) Fats
d) B vitamins
Answer: a) Carbohydrates
Which of the following nutrients is important for the prevention of neural tube defects and the production of red blood cells?
a) Carbohydrates
b) Proteins
c) Fats
d) Folic acid
Answer: d) Folic acid
Which of the following nutrients is important for the prevention of goiter and the production of thyroid hormones?
a) Carbohydrates
b) Proteins
c) Fats
d) Iodine
Answer: d) Iodine
Which of the following nutrients is important for the prevention of rickets and the absorption of calcium?
a) Carbohydrates
b) Proteins
c) Fats
d) Vitamin D
Answer: d) Vitamin D
Which of the following nutrients is important for the prevention of anemia and the production of red blood cells?
a) Carbohydrates
b) Proteins
c) Fats
d) Iron
Answer: d) Iron
Which of the following nutrients is important for the prevention of birth defects and the production of red blood cells?
a) Carbohydrates
b) Proteins
c) Fats
d) Folic acid
Answer: d) Folic acid
Which of the following nutrients is important for the prevention of osteoporosis and the maintenance of healthy bones?
a) Carbohydrates
b) Proteins
c) Fats
d) Calcium
Answer: d) Calcium
Which of the following nutrients is important for the prevention of scurvy and the formation of collagen?
a) Carbohydrates
b) Proteins
c) Fats
d) Vitamin C
Answer: d) Vitamin C
Which of the following nutrients is important for the production of energy and the regulation of blood sugar levels?
a) Carbohydrates
b) Proteins
c) Fats
d) B vitamins
Answer: a) Carbohydrates
Which of the following nutrients is important for the prevention of neural tube defects and the production of red blood cells?
a) Carbohydrates
b) Proteins
c) Fats
d) Folic acid
Answer: d) Folic acid
